#manionwod

[spxfit]

Honoring Travis Manion today! God speed! #spcf #crossfit #crossfitfamily💜 #herowod #manionwod #godspeed #honoryourheros (at St. Peters Crossfit) https://www.instagram.com/p/CQZgc6zjbbB/?utm_medium=tumblr

[ocrfit]

#Repost @fitmotraining with @make_repost ・・・ Manion WOD 2021 @FitMo 🇺🇸 Thank you to all that came out to support this worthy organization and thank you to Travis Manion and all of our other fallen heroes. ❤️🤍💙 #manionwod #travismanionfoundation #usa🇺🇸 #7rounds29squats400mrun (at FitMo) https://www.instagram.com/p/COWBjmWgSw_/?igshid=1rh28d2z2h9e7

[ocrfit]

We’ve had another awesome week here at FitMo!🥳 . The FitMoFos enjoyed a full class of stretching mobility today to loosen us up for tomorrow’s charity workout, the Manion WOD 🤩(@travismanionfoundation ) . Really looking forward to sweating it out and raising money for this great charity!😅👍🏼 . #manionwod #FitMoFos #imafitmofo #groupfitness #functionaltraining #spartantraining #ocr #ocrtraining #outdoors #outside #fitfam #fitfamily #gym #fitness #ilm #wilmingtonnc #fitwilmington #letsgo #letsdothis #followmetofitmo (at FitMo) https://www.instagram.com/p/CH1OT1rgl6V/?igshid=ox6f60m3egpn

[lennyksg]

Honouring the fallen today with the #ManionWOD. Did it with an extra coupon and it was painful l, but pales in comparison to the ultimate sacrifice 1st Lt. Travis Manion made for his men and country. Glad to have the awesome support of the rucking community @lioncityruckers and my wife @sveachristinkong. I'm elated to play a small part in helping the Travis Manion Foundation exceed their fundraising goal! "We can all remember Travis by carrying on the values that defined his life." (at 100 PLUS Promenade) https://www.instagram.com/p/BwzOlJQnu_t/?igshid=llhvnac9l0ch