Dec 12, 2017
EMOM of Strict HSPU and Strict weighted pull-ups ...Extra hard this week after the weekend of wedding shenanigans. Glad to be back on track and focused on my nutrition and training.
seen from United Kingdom
seen from Malaysia
seen from United States
seen from Bulgaria
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seen from United States
seen from Australia
seen from China
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Malaysia
seen from United States
seen from China
seen from Malaysia
seen from Russia
seen from China
seen from Germany
EMOM of Strict HSPU and Strict weighted pull-ups ...Extra hard this week after the weekend of wedding shenanigans. Glad to be back on track and focused on my nutrition and training.
210lbs going uppppp 🙌🏼
The last of lots of doubles at 90% today
Slumped over the bar all session because these heavy singles felt heavier than heavy
Watching some of my gymnastics videos from the past week… and I had to pause for a second because it was starting to look like my body might actually be responding to these macros 🤔🙌🏼
weighted strict rig dips though
(J_SLADE)