EMOM of Strict HSPU and Strict weighted pull-ups ...Extra hard this week after the weekend of wedding shenanigans. Glad to be back on track and focused on my nutrition and training.

seen from Germany

seen from United States

seen from Norway

seen from Argentina
seen from China
seen from Malaysia
seen from United States

seen from Guatemala
seen from United Kingdom
seen from United States

seen from Malaysia
seen from China
seen from China
seen from China
seen from Poland

seen from Portugal
seen from Slovenia
seen from United States
seen from Netherlands
seen from Slovenia
EMOM of Strict HSPU and Strict weighted pull-ups ...Extra hard this week after the weekend of wedding shenanigans. Glad to be back on track and focused on my nutrition and training.
Not gymnasty. Not gymnasty one bit.
2/2/16 6am
Finally...stringing...ring...dips...together...!!!!!