#masterthemet

[ultimatestairninja]

Ask the #StairNinja about the Master the Met climb. Hint - it involves stairs and helping others. #stairninjaadventures #climbingstairs #stairs #lungmissouri #masterthemet #metclimb #fightforairclimb #neverstopmoving #goodjourney #americanlungassociation (at St. Louis)

[ultimatestairninja]

#StairNinja workout yesterday at lunch. 40 floor climb in 5m59sec then ran to @arch_athletic to lift. Active rest between sets I did 30 burpees. Ran back to work and finished off with a quick 8 floor climb. #stairninjaadventures #strongereveryday #climbingstairs #stairlife #limitless #fitnessmotivation #fightforairclimb #fitness #fit #indoorgym #lifesbetterwhenbattled #masterthemet #burpees #neverstopmoving #goodjourney (at Kemoll's / Top of the Met)