#max interval circuit

[natttagt]

Max interval circuit

The first time I did this workout I could barely finish it. There were 15mins to go and I was literally laying on the floor, crying because it felt like I couldn't finish it (I did though). Today I did almost half of it without taking a single break and I did not feel like dying at the end. They say that it doesn't get easier, you just get stronger, and it's the first time it's happened to me :)

[natttagt]

Insanity day 36

I’m crying. I still have 16 mins left on the workout and I’m crying and I don’t want to do this anymore.

[donaldmc79]

Insanity (Day 59) Max Interval Circuit

Another day down! 

This morning I got up out of bed, retrieve my glasses and saw myself in the mirror and could not help, but smile. The results of Insanity have been amazing but it’s not just that. It’s all that combined work from when I started the walking, jogging, running., all the T25 workouts, the Hip Hop Abs the whole month a way from having never missed a beach body program in a year. It’s all starting to add up. My fitness becoming better, my mental game stronger, it was one of those moments where I could just be in awe of my accomplishments. That my sound a little self center, but it’s really not. I don’t see these as just my accomplishments because I could never have done this alone. If you are doing this journey on your own I honestly don’t know how you are doing it. I could never have gotten this far without the support of my wife and a really fantastic friend ( skippydidoda ). Seriously they believe in me when I don’t believe in myself. It’s a debt I will never be able to repay, so it’s a good thing they would never ask. Also want to thank you for commenting and liking my post these also provide a lot of motivation. I wish you luck in your journey. Insanity will be competed in just 4 more days!

[donaldmc79]

Insanity (Day 54) Max Interval Circuit

So far my goal this week is intact and I have yet to sit down in a workout. WooHoo!

I did a pretty well in the workout this morning. The final couple of rounds of the last circuit were a little dicey mainly because I had sweat so much that the concrete floor was getting slick. Yeah, that’s not only gross but a little dangerous. 

My attitude has been miles better and it shows. Really proud of myself this week. Tomorrow I get a chance at Core Cardio & Balance and those damn shoulder torchers. I really want to hold my arms up but we will see if tomorrow is the day I complete that goal or not.

Keep pushing toward your goals!

[donaldmc79]

Insanity (day 50) Max interval Circuit

Fit test Yes. I skipped the fit test. Why? Because its a complete bunch of bullshit. That's why! Seriously how am I supposed to do the fit test than turn around and do the hardest workout in the entire fucking serious! Honestly it messes with my willpower and it puts me in a very defeated and cranky mood so I refuse because it has no positive benefit for me. I honestly think the fit test was an afterthought anyway. Max interval circuit I'll be honest I was pretty damn sore from digging up cactuses all day yesterday I really didn't want to workout because I know I have a full day of lawnmowing ahead of me and I will be getting in a hillacious amount of steps as is. I'm not going to miss a day though and I got good rest so I was probably just stiff and not sore and that was pretty much right because that was by far my best insanity workout to date. Sure I took breaks, but so do they and I modified a few exercises but did so much more than I ever have and the big thing I met my morning goal which was to never sit down. That was the first time for that as well. Right now I'm feeling really pumped and I am ready to take on the day. Have a good Sunday!

[donaldmc79]

Insanity (Day 44) Max Interval Circuit

I hate not getting my sleep but sometimes life happens and you don’t get to do what you want. I used yesterdays technique of taking things one step at a time and doing my best and I made it through. Maybe it wasn't pretty, but I am drenched doing more than I ever have and that is progress. Isn't that what we are all looking for?

[gemmalosesherjelly]

Insanity done

Pushed myself hard today, still not as good as I was just before survival, but then I know that's because I had two weeks off before this final week. Anyway I have 3 days left, I'll take progress photos Sunday (not sure they'll really show much) and then it's on to building up running from Monday.

[gemmalosesherjelly]

I should get up

I need to do insanity, make some lunch, sort out my uni stuff, and get to uni for class at 12. Whole bunch of efforts.