I have learned allot from doing martial arts. I am still entrenched chasing knowledge but one thing that stands out and carries over to life is control your own. When a mistake happens in jiu jitsu it happened three moves ago, not right now. So when something happens to you in life most likely you made three previous mistake and now you are paying for it. Love this photo and the meaning, Grips means everything. #teamchaney #clarencechaney #bigfellachaney @questnutrition @2toneathleticapparel @moyabrand @painteddemons @newbreedacademy #beltchaser #medalchaser https://www.instagram.com/p/Bq2UeWAApuY/?utm_source=ig_tumblr_share&igshid=14oq56x82rlv