Quick grounding & balancing medi - Now you know how Migraine Magick calms your nerves, tension aches & relieves pain...next step is learning to balance your chakras. So...before you do your relaxation: *Spray your Aura cleansing and purifying the air (electromagnetics around you) so your breathwork can give you oxygen. Also purifying your subtle energy layers of which we have many. * Spray your 7th #chakra above your head. BREATHE. Affirm, "I am complete and one with Source." *Spray your 6th chakra, your 3rd eye and the area behind your head equivalent. BREATHE. Affirm, "I am tuned into my Intuition. *Spray your 5th chakra, front & back of the throat BREATHE. Attune, "I speak my Truth". *Spray the 4th chakra, the heart and back of heart. BREATHE. Affirm, "I am Love." * Spray your 3rd chakra, Your Personal Will...spray front & back of the bellybutton. BREATHE . Affirm "I am Powerful . Spray your 2nd chakra, the sacral area front & back. BREATHE. Affirm, "I create." *Spray your 1st chakra front & back of butt. BREATHE. Affirm, "I am a horses ass...just kidding😆😆😆." Affirm, "I am grounded, safe & secure." BREATHE...****You have tuned yourself to you ( Self-Attunement). You continue to do this as much and as often as you want with or without Migraine Magick...you will begin to heal yourself. You will learn how your energy works and will be able to energize yourself. You will begin to consciously notice what is an energy asset versus an energy deficit. You will learn that some behaviors are just learned patterns. You will figure out what your are emotionally addicted to. You will see that you can deal with you. You will come to love yourself more and more and more and more and more and more...and you will become grateful for a second chance. Migraine Magick is the tool that facilitates and expedites this process at light speed. And it's supposed to be fun. So if you want to be a better you legit.... buckle up, enjoy the ride, spray Migraine Magick with this easy technique and start LIVING ONLINE! Share this healing #migrainerelief #aquarianwoman #meditatingmoms #kundalini #shakti #powerofnow #momlife #gratitude #mindfulness #neurons #selfhealing #fullmoon (at Middleboro, Massachusetts)