Please join Dr. Kiva Davis, Dr. Inge Ford, the @melaninyogaproject , and yours truly this Saturday, October 6th for Houston’s first ever MYP Expo✨😍 Here is a description of Dr. Kiva Davis's Yoga for Healthy Digestion workshop. _ Flash Sale $10 Yoga Bundle - Attend all three sessions at the Expo. Use promo code FLASHSALE10 _ To register link in bio or visit www.melaninyogaproject.org/expo _ Our digestion is one of the most important functions of the body for overall health and wellbeing. Digestion is closely linked to stress levels, immunity, nutrient deficiencies, and intolerance. We will also explore food as medicine to nourish your body, improve your energy levels, and alleviate common digestive issues. Learn about foods that contribute to a healthy digestion, which foods have the highest nutritional value and foods that support ease of elimination. This workshop and lecture will also guide you through yoga postures, meditation and breathing techniques that facilitate and strengthen a healthy digestion system. _ #melaninyogaproject #houstonyoga #houstonevents #houstonyogi #wheredayogaat #houston #yogalove #yoga https://www.instagram.com/p/BocpP58FN9X/?utm_source=ig_tumblr_share&igshid=1ek99dxnutymo