Come on and join in for a GREAT workshop from @merrithew #stottpilates . . Get ready to Glide and Slide, a great workout to compliment your existing qualifications, maintaining your resilient and supple body. . . Tuesday February 2nd 2:15pm GMT London via ZOOM . . A few spaces are still available to BOOK with @ymca.fit . . Preview of workout also available on #merrithewconnect https://merrithewconnect.com/programs/merrithew-sliding-mobility-disks . . LOOKING FORWARD TO SEEING EVERYONE AGAIN SOON! . . . #cec #cecs #cpd #cpds #continuingeducation #continuingprofessionaldevelopment #sliding #slidingdiscs #slidingdiscworkout #mobility #stability #dynamic #dynamicstability #pilates #london #zoom #zoomworkouts #love #lovepilates #pilatesguy #pilateslondon #bodyinsync (at London, United Kingdom) https://www.instagram.com/p/CKlqIcoF5VH/?igshid=18u31rsm8s316