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Isn’t GREAT when your memories pop up in your photo album. Such good memories of the Halo® Training program at the Merrithew UK Symposium 2016. Looking forward to the next Symposium 👀🤞🏼🤞🏼 #halotraining #2016 @merrithew #merrithewmindfulmovement #merrithewhealthandfitness #merrithewconnect #merrithewuk #london @ymca.fit @ymca.kx (at YMCA at One KX) https://www.instagram.com/p/CXLko_AN4YD/?utm_medium=tumblr
A #picture is #worth a thousand #words #first impressions are lasting #impressions All these expressions are valid when designing a #workout Take the #posture that is in front of you as a #start point #injuries #occupation #activities #goals Then design an #exercise #routine #pilates #stottpilates @merrithew #matwork #reformer #reformerpilates #core #zenga #totalbarre #halotraining @halotraining (at Virgin Active Wallbrook)
Thanks very much to the @merrithew #team for sharing so much with us here in #london over the past #4 #days It’s always great to gather with our extended #family for #stottpilates #zenga #core #halotraining #totalbarre and each other. #thankyou #merrithewuk #merrithew (at One KX)
