Newly released for your reiki pleasure.... this guided meditation is based on the Buddhist practice of loving-kindness (Metta-Bhavana). Beginning by giving Reiki to your heart centre, you will be guided to slowly offer it out to the world, feeling deeply rested and connected when it finishes. This 15-minute meditation was originally written for use during our Reiki Courses, but after receiving so many requests to record it I decided to offer it as a free audio. Link in profile! ⚡️ We live in a time that requires us to awaken to the light we hold so vibrantly within ourselves. Once we know this truth we find it all around us - we are within the Universe and Universe is within us. Feeling connected to the world means we are in a position to offer the greatest healing and insight here. I give this with much love, enjoy 💞🌎💞 ⚡️ #source #reiki #metta #mettabhavana #lovingkindness #heart #heartchakra #oneness #connection #spirit #universe #healing #worldhealing #globalhealing #earth #starlight #lightworkers #lightwork #meditation #meditate #omshanti #peace #love #awaveoflove #reikimaster #learnreiki #attunement #awakeninglight #awakening #strongertogether #onelove #oneheart #onelight #usui #gratitude #holisitchealing #holistic #energy #energyshift #guidedmeditation #mettareiki