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NEON COLLECTION #2 Pink, sassy & literally dripping in gold, the second piece released as part of the #artistsupportpledge ✨ 60 x 50cm Mixed media on Canvas £195 (P&P to be agreed post sale) Featuring @dangershewrote 😍 #discoverunder5k #discoverunder10k #abelladanger #strongbodystrongermind #mhblogger #beavisionary #gfg #progressnotperfection #brainfirstbodysecond #womensupportingwomen #femaleempowerment #strongbodystrongmind #mentalhealthsupport #positivity #happiness #selfcare #badassbabes #girlpower #feminist #selflove #postivevibes #yougotthis #girlssupportinggirls https://www.instagram.com/p/CDvw8LenWMn/?igshid=gfvxcxmodcnq

Bonus blog post for #WorldMentalHealthDay ✨💛 Talking about mental health may not be enough but it helps more than you know. Link in bio👆🏼#WMHD17 #mhblogger

#mhblogger #worldmentalhealthday #wmhd17

• During this pandemic, we may have been scrambling for the last roll of toilet paper, the last bottle of hand sanitizer, the last bag of rice or can of beans. Fear of the unknown can cause us to think with a scarcity mindset. A scarcity mindset is the belief that there will never be enough, resulting in feelings of fear, stress, and anxiety. . On the other hand, an abundance mindset flows out of a deep inner sense of personal worth and security. It’s grounded in the belief that there is more than enough for everyone. An abundance mindset can help us relieve our fears and anxieties in these uncertain times. When we feel secure and confident about what we already have, we’re channeling an abundance mindset. . Scarcity mindset, or the belief that there’s not enough, can show up as fear-based thoughts and behaviors. Here are a list of counter thoughts and positive reframes to invite abundance and positivity into your life. . #Repost @browngirltherapy Repost from @csicounseling • . . . . #mindsetofgreatness #mentalhealthblogger #mhblogger #gambia🇬🇲 #africa #newyork #mindfulness #blackconciousness #selfinquiry #selfdiscovery #holistichealth #loveyourself #positivevibes #gratitude #blackmentalhealthawareness #mentalhealthmatters #BlackLivesMatter #BlackLivesMovement #TogetherWeRise #theshowmustbepaused #blackmentalhealthmatters #amplifymelanatedvoices #blackmentalhealth #endpolicebrutality #africarise #usingfashionforsocialimpact #GeorgeFloyd #Antiracism #Antiracist (at New York, New York) https://www.instagram.com/p/CC_yIBiHqLm/?igshid=cg2ozvz8wdqr

Have you ever experienced such? From @meditativeminds • • . . . . #mindsetofgreatness #mentalhealthblogger #mhblogger #gambia🇬🇲 #africa #newyork #mindfulness #blackconciousness #selfinquiry #selfdiscovery #holistichealth #loveyourself #positivevibes #gratitude #awareness #mentalhealthmatters #BlackLivesMatter #BlackLivesMovement #TogetherWeRise #higherconsciousness #theshowmustbepaused #istandwithyou #amplifymelanatedvoices #saytheirnames #endpolicebrutality #africarise #usingfashionforsocialimpact #GeorgeFloyd #Antiracism #Antiracist (at New York, New York) https://www.instagram.com/p/CC4BYnDHnve/?igshid=kvm592qpir1c

Repost from @theblackhistorylesson • SKIN BLEACHING 👸🏿+🧪=👸🏽 * It is the prerogative of an individual to do whatever they want with their body.*🤎 Disclaimer: This post is not encouraging skin bleaching nor is it slandering those who choose to do so! Anyway... let’s get on to the not-so positive history of skin bleaching.🤭 Skin bleaching is the practice of using chemical substances to lighten skin tone by lessening the concentration of melanin. Melanin is a pigment which actually helps protect the skin from the sun which is why people become very sensitive to the sun and can be sore/red after bleaching. Skin bleaching is not only very common in Africa (and black peoples around the world in general) but in Asia as well. Skin bleaching started a long time ago and was often done by royalty and those associated with wealth and status. The perception that the lighter/closer you are to being white then the more beautiful and attractive you are is a result of Eurocentric beauty standards which have been imposed on many races. The view that the lighter one is the ‘better’ they are is described as colourism which stems from times of slavery where the fairer black slaves and mixed race slaves were allowed to work in the house (not that it was much of a party in there either 🥴) and were valued more, being given work that would be considered less degrading. Whilst skin bleaching is very common in all parts of Africa, it is particularly common in Nigeria where it was reported in 2011 that approximately 77% of women are recorded to bleach their skin, making Nigeria the country with highest rates of skin bleaching. . . . . #skinbleaching #skinbleachinghistory #historyfacts #mentalhealthblogger #mhblogger #gambia🇬🇲 #africa #newyork #mindfulness #blackconciousness #selfinquiry #selfdiscovery #holistichealth #loveyourself #positivevibes #gratitude #awareness #BlackLivesMatter #BlackLivesMovement #TogetherWeRise #theshowmustgoon #nojusticenopeace #amplifymelanatedvoices #usingfashionforsocialimpact #slavery #loveyourskin #youaredivine #knowyourhistory #findyourself #youareenough (at New York, New York) https://www.instagram.com/p/CChDtohnHLO/?igshid=n74r09wa9h7t

Repost from @visitthegambia • In nature, light creates color. In the picture, color creates the light ... . . #thegambia #africanculture #mindsetofgreatness #mentalhealthblogger #mhblogger #gambia🇬🇲 #africa #newyork #mindfulness #blackconciousness #selfinquiry #selfdiscovery #blackpower #loveyourself #smilingcoastofafrica #smilingcoastofwestafrica #awareness #mentalhealthmatters #BlackLivesMatter #BlackLivesMovement #TogetherWeRise #theshowmustbepaused #istandwithyou #amplifymelanatedvoices #saytheirnames #endpolicebrutality #africarise #usingfashionforsocialimpact (at Gambia The Smiling Coast of Africa) https://www.instagram.com/p/CCbXh9bHiBY/?igshid=dqrunivkthtg

This is a pdf of “The Willie Lynch Letter And The Making of a Slave”. I saw @_stak5_ post a page from the actual book. Everyone SHOULD read this book for understanding of Mental Slavery. It is interesting to see how present it is in our societies. . . . . . . #thewillielynchletter #mentalslavery #socialconstructs #mentalhealthblogger #mhblogger #gambia🇬🇲 #africa #newyork #mindfulness #blackconciousness #wakeup #selfdiscovery #holistichealth #loveyourself #positivevibes #educateyourselves #blackouttuesday awareness #mentalhealthmatters #BlackLivesMatter #BlackLivesMovement #TogetherWeRise #theshowmustbepaused #mentalslaveryandtheemancipationoftheblackrace #amplifymelanatedvoices #saytheirnames #endpolicebrutality #africarise #usingfashionforsocialimpact (at New York, New York) https://www.instagram.com/p/CCV_jPan0TL/?igshid=1wr8gyb9cy2by

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