#tbthursday Last year I set a goal for myself & I crushed it. But since being diagnosed with microvascular disease (small vessel disease) a couple months ago I haven't been able to exercise like I normally would. Resulting in me gaining weight quickly & feeling worse! After speaking with my doctor he's clearing me to start doing some light exercise. So last night I ordered a stationary bike. I'm not doin anything drastic just increasing my water intake & 30 minutes of exercise morning and evening. So starting next Monday it's my mission to get back healthy & stay accountable! DM me if you want to start a support/accountability group. I'm doing this for my health! • • • #microvasculardisease #svd #getfit #goals #stroke #strokesurvivor #strokewarrior #strongwoman #weightlossjourney #fitness #positivevibes #melaninmagic #blackgirlmagic #happyhealthy #thickwomen #nofilter #happieness #selfflove #selfacceptance #willpower #weightlossgoals #chooselife #getfit #noexcuses #accountability (at Texas) https://www.instagram.com/p/B2mNhd0FmlZ/?igshid=3adsetpi4ox