Jun 30, 2019
ROSE SUNDAE 🌹🍫🍓🍰❤️
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ROSE SUNDAE 🌹🍫🍓🍰❤️
Week of December 17th, 2017:
This week I’ll be very busy, which also means I’ll be very stressed. Luckily, I have my pantry stocked with my favourite tea - Organic Spring Jasmine.
Benefits of Jasmine tea include:
Relieves stress - according to many studies, the aroma of jasmine tea helps the body release chemicals that promote natural relaxation and help uplift ones mood.
Improve Digestion - jasmine tea may help activate intracellular antioxidants to promote healthy bowel functions.
Reduces Pain - certain elements in jasmine tea may reduce swelling or inflammation.
There are many more benefits of jasmine tea that you can read about here: (x,x,x,x)
For the Best Brew (recommended by Mighty Leaf):
Heat water to 200°F (93°C)
Pour 12 oz of water over tea bag into cup
Let steep for 3 minutes
After drinking this tea continuously for about 2 weeks now, I’ve found that my digestion has immensely improved and I typically feel more calm/relaxed!
Mightly leaf by Susan Licht on Flickr.
Mighty Leaf
This Iced Lavender Matcha Green Tea Latte Is the Only Drink You'll Need This Spring
Iced Lavender Matcha Green Tea Latte
Ingredients
1 teaspoon matcha powder
8 oz milk (any type)
1/2 oz lavender syrup (grab it online or make your own)
Ice
Directions
Mix the matcha with 2 oz cold milk using a frother or blender
Add lavender syrup.
Top off with remaining cold milk and stir.
Fill cup with ice. Pour your matcha green tea latte over the ice.
Strawberry Cake Sundae ☺️
Tea of the Day: Chamomile Citrus
great way to start the day definitely recommend