Jan 24, 2020
ran a speedy little progression run today so now i’m chilling in my extra-cozy sweatshirt! .5 miles 9 min pace, .5 8:30 pace, .5 8:00 pace, .25 7:30 pace. +.5 warmup and .5 cool down made for some goooood miles!
seen from United States
seen from Germany
seen from United States
seen from United States
seen from United States
seen from Vietnam
seen from China
seen from United States
seen from Türkiye
seen from United States
seen from United States
seen from South Korea
seen from United States
seen from United States
seen from Malaysia
seen from Germany
seen from United States
seen from United States
seen from United States
seen from United States
ran a speedy little progression run today so now i’m chilling in my extra-cozy sweatshirt! .5 miles 9 min pace, .5 8:30 pace, .5 8:00 pace, .25 7:30 pace. +.5 warmup and .5 cool down made for some goooood miles!
ended January with 50.01 miles!!!! I never really tracked miles on the team since mileage wasn’t my important focus, so I’m excited to have actually logged this milestone :)