#mindfullearth

[lolita79]

Hello and Sat Nam🙏❤️ Today I share a yoga pose for the chakras in which I worked on aligning my #crownchakra for my Day7 of #mindfullearth. I chose is the #tripodheadstand because it helps calm our crown chakra. Ps. Once again, feel free to DM my or tag me your pose or if you have questions. What a fun #yogachallenge! ❤️🙏 . . . . “Master the breath, let the self be in bliss, contemplate on the sublime within you...” -unknown . . . #yoga#yogachallenge#yogapassion#igyoga#yogalove#yogaliving #instayoga#yogadork#lolasremanence #letsstartyoga #yogagirl #yogaeverydamnday#yogaaddict #ardhapinchamayurasana #namaste #fitness#healthylifestyle (at Inner Sunset) https://www.instagram.com/p/Bwxx1QdF-oU/?utm_source=ig_tumblr_share&igshid=1146u63jxwgqb

[lolita79]

Hello and Sat Nam🙏❤️ Today I share a yoga pose for the chakras in which I worked on aligning my #thirdeyechakra for my Day6 of #mindfullearth. I chose is the #dolphinpose because it helps with our intuition and clarity. Ps. Once again, feel free to DM my or tag me your pose or if you have questions ❤️ . . . . “Master the breath, let the self be in bliss, contemplate on the sublime within you...” -unknown . . . #yoga#yogachallenge#yogapassion#igyoga#yogalove#yogaliving #instayoga#yogadork#lolasremanence #letsstartyoga #yogagirl #yogaeverydamnday#yogaaddict #ardhapinchamayurasana #namaste #fitness#healthylifestyle (at Tat Wong Kung Fu International) https://www.instagram.com/p/Bwv7EQhFACC/?utm_source=ig_tumblr_share&igshid=1vii15nxw6gaw

[lolita79]

Hello and Sat Nam🙏❤️ Today I share a yoga pose for the chakra in which I worked on aligning my #throatchakra for my Day5 of #mindfullearth. The pose I chose is the #plowpose. It’s helps with communication Skills. Ps. Once again, feel free to DM my or tag me your pose or if you have questions ❤️ . . . . “Master the breath, let the self be in bliss, contemplate on the sublime within you...” -unknown . . . #yoga#yogachallenge#yogapassion#igyoga#yogalove#yogaliving #instayoga#yogadork#lolasremanence #letsstartyoga #yogagirl #yogaeverydamnday#yogaaddict #halasana #namaste #fitness#healthylifestyle (at Inner Sunset) https://www.instagram.com/p/BwtRJMiFglV/?utm_source=ig_tumblr_share&igshid=17gehtbzin7tr

[lolita79]

Hello and Sat Nam🙏❤️ Today I share a yoga pose for the chakra in which I worked on aligning my #heartchakra for my Day4 of #mindfullearth. The pose I chose is the #camelpose because it’s a heart opening pose. It helps balance our empathy. Ps. Once again, feel free to DM my or tag me your pose or if you have questions ❤️ . . . . “Master the breath, let the self be in bliss, contemplate on the sublime within you...” -unknown . . . #yoga#yogachallenge#yogapassion#igyoga#yogalove#yogaliving #instayoga#yogadork#lolasremanence #letsstartyoga #yogagirl #yogaeverydamnday#yogaaddict #ustrasana #namaste #fitness#healthylifestyle (at San Francisco, California) https://www.instagram.com/p/Bwqj1L0lMPi/?utm_source=ig_tumblr_share&igshid=wi98drg4l0ku

[lolita79]

Hello and Sat Nam🙏❤️ Today I share a chakra yoga pose in which I worked on aligning my Sacral Chakra for my Day3 of #mindfullearth. The pose today is for the #solarplexuschakra, and I chose the #bowpose because it helps in the core region. It helps let go of our worries,and helps us with confidence. Ps. Once again, feel free to DM my or tag my your pose or if you have questions ❤️ . . . . “Master the breath, let the self be in bliss, contemplate on the sublime within you...” -unknown . . . #yoga#yogachallenge#yogapassion#igyoga#yogalove#yogaliving #instayoga#yogadork#lolasremanence #letsstartyoga #yogagirl #yogaeverydamnday#yogaaddict #dhanurasana #namaste #fitness#healthylifestyle (at Tat Wong Kung Fu International) https://www.instagram.com/p/BwoG_vRFkDY/?utm_source=ig_tumblr_share&igshid=q598t1ccaw56

[lolita79]

Hello and Sat Nam🙏❤️ Today I share a chakra yoga pose in which I worked on aligning my Sacral Chakra for my Day2 of #mindfullearth. The pose today is for the #sacralchakra pose and I chose #frogpose for my hip opening pose. . . I do the usual #easypose to meditate, but after a class I felt stronger 😜 . . Ps. Once again, feel free to DM my or tag my your pose or if you have questions ❤️ . . “Master the breath, let the self be in bliss, contemplate on the sublime within you...” -unknown . . . . . “Master the breath, let the self be in bliss, contemplate on the sublime within you...” -unknown . . . #yoga#yogachallenge#yogapassion#igyoga#yogalove#yogaliving #instayoga#yogadork#lolasremanence #letsstartyoga #yogagirl #yogaeverydamnday#yogaaddict #mandukasana #namaste #fitness#healthylifestyle (at Inner Sunset) https://www.instagram.com/p/Bwlc-l2FAM6/?utm_source=ig_tumblr_share&igshid=53lhthdhmqe2

[lolita79]

Day1 of. #mindfullearth was a #rootchakra and I chose #warrior2 for my #groundingpose . . . I do the usual #easypose to meditate, but after a class I felt stronger 😜 . . . “Master the breath, let the self be in bliss, contemplate on the sublime within you...” -unknown . . . #yoga#yogachallenge#yogapassion#igyoga#yogalove#yogaliving #instayoga#yogadork#lolasremanence #letsstartyoga #yogagirl #yogaeverydamnday#yogaaddict #virabhadrasana2 #namaste #fitness#healthylifestyle https://www.instagram.com/p/Bwim-IqlC8G/?utm_source=ig_tumblr_share&igshid=1gm9954dx8ez3

[lolita79]

Going to give this Challenge a go to help.... My Mind, My Chakras, and My Poses 🙏❤️ #Repost @yogaby.marine with @get_repost ・・・ 🌍 Challenge announcement 🌎 ⠀⠀ Hi guys! In exactly one week from now, let’s roll into Earth day and celebrate it for the whole week! We aim to honor the Earth by connecting our bodies and chakras with our planet! Each day one chakra to be creative with. ⠀⠀ 🌍 🌱 How to play: 1. Tag some friends to join (you can also repost the flyer on your story) 2. Play along each day using the hashtag #MindfullEarth & tag all hosts & sponsors on each posts. 3.  Write in your descriptions how you feel the chakra is connecting you to Earth 4. Follow all Hosts & Sponsors (use #zenagoy #zenagoyfamily) ⠀⠀ 🌎 🌿Hosts:  @joayoga @loveandaction @franisyoga @yogaby.marine @manueladiago ⠀⠀ 🌏 🍃Sponsors: @vayumudra @zenagoy - earth loving brand @zmfreespirit @luviyo ⠀⠀ 🌎 LINE UP 🌏 : 04/21: Root Chakra - Grounding pose 04/22: Sacral Chakra - Hips opener 04/23: Solar plexus - Strength 04/24: Heart chakra - Opening heart Asana 04/25: Throat Chakra -  Target your throat  04/26: Third eye - Show us your Drishti  04/27: Crown chakra - Have fun with your Headstand ⠀⠀ #yogachallenge #earthday #earth #yoga #yogaprogress #yogamotivation #practiceandalliscoming #yogastrong #yogateacher #myyogalife #asana #yogalifestyle #yogachallengeannoucement #yogachallenges #yogaeverydamnday #yogacommunity #flexiblegirl #stronggirl (at San Francisco, California) https://www.instagram.com/p/BwaxpHxF5dZ/?utm_source=ig_tumblr_share&igshid=1b6lchcwx3cgx