I'm keeping my eyes open for #quick & #togomeal options. One of my clients is going to start using Smart Ones and Lean Cuisine premade dinners.. but they are only about 250 calories. I sent her these #minisalad options from @target This would make a solid dinner for a little over 500 calories for about $6. I picked #Target options because it is a store near her home. Instead of ordering takeout she can stop in and grab a meal and a side salad. Should she just force herself to cook?? Well..not if it feels like an incredible burden. You don't have to cook if it's going to be too hard. You can start with something like this! #cscs #precisionnutritioncoach #nutrition #wellesswithweights #weightlifter (at Mai Trainer) https://www.instagram.com/p/B9FLNJKpbuE/?igshid=132zpd67rvdxe
