contents:
non-sexual heats
sexual heats
submissive heats
dominant heats
sick heats
Note: these are based mostly on my and my system's experiences, though i have looked through the misce tags to see other people's experiences. you may not have all of the signs or experiences here, and thats okay. everybody is unique.
All heats:
(won't reiterate these later on)
Pre-heat/early signs:
-more clingy, affectionate. want to spend more time than usual with loved ones/pack. (may have opposite behavior and want to stay away from others, feeling vulnerable.)
-nesting/denning habits more apparent. adding more material.
-more protective and possessive over your things
-slightly higher body temp
-Heightened instinctual desires and emotions
-unexplainable random sadness (closer to heat for me)
full heat:
-want to spend most of the time in nest and/or den
-Noticeably higher body temp than usual
-muddled thoughts at times
-instinct as noticeable as when in fight/flight
timeline:
-different for everyone. some can keep a schedule and it arrives on time, some get them sporadically or very frequently, some have long heats, some have heats that last a day.
-my cycle is long pre-heat, short heat, medium-length break. (long as in a week and a half. then heat is abt 3-4 days with a week break)
how to deal with:
-keep water near at all times and snacks if hard to leave nest
-if you have to go to work/school wear comfy clothes
-air con and/or fan
non-sexual heat:
pre-heat:
-more hungry than usual
-desire to bring loved ones into nest/den and keep them there
-may not experience raised body temp until full heat. may be lower than normal in fact
heat:
-nest makes up half of your thoughts
sexual heats:
pre-heat:
-raised arousal (may also have raised libido)
-raised body temp
-lower inhibitions
-slick
heat:
-constantly horny
-weed-like effect
how to deal with:
-clothes that don't stain easy and are easy to take off
-if you need to go to work/school make sure u can contain urself. if not, don't go.
submissive heats:
pre-heat:
-asking for guidance/tasks more than usual
-less need for control/independence
-want to be taken care of
heat:
-hard to take care of self
-hard to disobey people you trust
how to deal with:
-be aware of your vulnerability to being taken advantage of
-ask someone you trust for help
-don't go to work/school if strong heat
dominant heats:
pre-heat:
-when helping people you are more hands on and controlling
-very defensive of space
-snap at small things
-more moody when told what to do
heat:
-desire to take control over someone else
-more aggressive, destructive
how to deal with:
-remind yourself other people aren't trying to piss you off
-vent your frustration on objects, not other beings
sick heats:
triggered by illness, doesn't follow typical pre-heat and full heat patterns
signs that you are in heat while sick:
-nest/den becomes more cocoon-like
-temperature fluctuates
-more dehydration
-sickness's symptoms different than usual in some ways
how to deal with:
-keep stuff for sickness near your nest/den
-keep space aerated (open windows and doors often)