Discover Top Posts Tagged with #mixfit

Tip of the day! Mix the jewelry.

#mixfit #jewlery #precious metals #fashion #tips #friday

Mix textures, mix metals, mix colors, dare to take risks. It’s FryYay. Always end it with a smile.

#pattern #texture #mixfit #fashion #ootd #ootdshare #fryyay #flowy #bestoftheday #smile

Ready for March! Just in! Green shirts and new toys including some heavier kettlebells to keep up as our mixfits get stronger together! #mixfit #greenshirt #variety #creativity #strength #morningmotivation #wednesdays #activeinspiration #activeinspirationreaction

#activeinspirationreaction #greenshirt #mixfit #activeinspiration #creativity #morningmotivation #wednesdays #strength #variety

<體驗--食>享瘦不用餓肚子的簡單健康餐~~mixfit簡易餐&簡單料理分享

大家有沒有那種~~~想吃又怕胖的時候??

尤其是在晚上睡覺前如果覺得肚子餓想吃東西~那種罪惡感會大大大提升阿~~~~

今天就要來分享~為了應付非正餐時間又想吃有飽足感又不想要有很多熱量的食品

mixfit 簡易餐~~~

我個人覺得他就像三合一麥片一樣~~用熱水沖泡就可以暖胃又有飽足感

然後不會讓你晚上因為肚子餓而睡不著~~XDD

這種像是燕麥片的沖泡式充飢飲品其實食用的方法很簡單

就是熱水沖下去~把它給攪散攪開就可以喝了

但我覺得這樣的分享實在是太無聊~

所以我決定拿他們來做點料理~~~~讓這簡易餐可以讓你吃飽也不會太單調

重點是....熱量也還是很低!!!!XDD(這是重點中的重點!!)

這一次一共收到了巧克力堅果以及南瓜燕麥這兩種口味~~~

成分在包裝上寫得很清楚

更詳細的內容大家可以去官網上瞧瞧會比較清楚 → click

我就不再多加贅述就直接進入料理

不管是巧克力或者是南瓜燕麥

都有一個最基本的料理方法

那就是加熱水沖泡!!! XDDD

但因為這方法實在太簡單所以我就跳過~~

先從巧克力堅果開始~~~~

我覺得這巧克力堅果很好喝~~不會太甜!! 而且真的超有飽足感

吃得到堅果的顆粒!! 是一點都不空虛的口感

只是對堅果會過敏的人就不能吃了!!!! 還請對堅果過敏的人直接跳過他!!!

#mixfit #簡易餐 #料理 #瘦身

So I went to get my knee checked out finally (it’s been hurting for about a year) and found out I actually have an inverted left hip which is causing me to have patella femoral pain syndrome. So I have to go to physical therapy and my physical therapist said absolutely no Krav Maga and no mixfit for 6 weeks! I’m crushed. If he wasn’t so darn cute I’d be fuming. But he’s just doing it to help me so I must be a good girl and listen. But now I won’t get to see the hot mixfit trainer (who knows me by name) for over a month. Damn all these cute guys breaking my heart.

#physical therapy #krav Maga #mixfit #fitness #fitmama