Any partner recommendations for someone with a dissociative disorder that makes them lose time and also autism?
For you, I'd recommend a Deerling!
Deerling, while obviously keeping seasonal time with their coats, are notoriously sticklers for punctuality!
They have a pleasant but persistent character, able to be a good companion in all sorts of situations. Their fur is quite soft, and their flower can emanate all sorts of lovely smells.
Specifically I've heard Deerling used to help people stay more present and stimulated, without going overboard and causing discomfort for those prone to sensory issues.
It's important to note that Deerling aren't independent pokemon, and in your case that's why I'm suggesting it. They require your attention multiple times throughout the day, and will make this very clear by lightly headbutting you! Don't worry, though! This is also how Deerling show affection :)
The best way to give them this attention is by including them in what you're doing. They love feeling like part of your herd, and want to help you out in order to do so! Whether it's carrying groceries while shopping, watering the garden while you weed it, cheering you on in a video game, they'll be happiest when helping you be happy as well!
