Nov 6, 2019
Ideas to improve your climbing, part 1-3 on Vimeo
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Ideas to improve your climbing, part 1-3 on Vimeo
In between watching the routesetting @adidasrockstars , I pose myself little challenges at a nearby playground! #everydayanadventure #suspensorybehavior #arboreallocomotion #movementpuzzle #physicalliteracy (hier: Stuttgart, Germany) https://www.instagram.com/p/Bn6X7QyiMwz/?utm_source=ig_tumblr_share&igshid=atiqj9ab59nr
@cmpraveen easily solving whatever tree climbing Puzzles I throw at him! #treeclimber #treeclimbing #movement #movementpuzzle #naturalmovement #climbing #bouldering (hier: Cologne, Germany)
I saw @hunterfitness doing this a few weeks ago. Tried it and was pleasantly surprised that it was kinda easy. My squat mobility must be getting better, now that I look at this I should have done it a bit slower with way more control! #OpposeGravity #Bangkok #Thailand #movementculture #movement #movementpuzzle #mobility Calisthenics/gymnastics fundamentals Wednesday's, @ Training Ground 7pm Personal training available, contact for rates! Contact info Email: [email protected] (at Training Ground)
Nice quad tension for lifting the upper body. This will come in handy later on in the movement process. I love playing around with different positions being able to move through not so normal ranges of motion with ease is always fun! Once I get my head to the floor the real fun will began! Building patterns for a life of the living! #OpposeGravity #Bangkok #Thailand #calisthenics #gymnasticbodies #movementculture #movementpuzzle (at Training Ground)
Working on getting lower as well as transitioning smoother while being upright many months of practice ahead! The movement game begins! #OpposeGravity #Bangkok #Thailand #calisthenics #gymnasticbodies #movementculture #movementpuzzle (at Training Ground)
After a few months with no pulling pronated grip is still a bit painful! Chin ups on the other hand are painless! Felt good to be back on the bar knocked out 165 of these and I feel great right now. Think I found some medicine for my rotator cuff! #OpposeGravity #Bangkok #Thailand #calisthenics #gymnasticbodies #movementculture #movementpuzzle #chin-up (at Training Ground)
Experimenting with some weight, will go a bit heavier when this gets more comfortable still feeling balance issues! My legs feel destroyed today after this session two days ago! #OpposeGravity #Bangkok #Thailand #calisthenics #gymnasticbodies #movementculture #movementpuzzle (at Training Ground)