Mar 24, 2019
Check Out Our Latest Video!
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Check Out Our Latest Video!
In this vid, we show you a killer workout designed specifically to increase your overall fitness for motocross. 📈💯
https://www.youtube.com/watch?v=3g5p_RiePhg
Killing some battle rope conditioning at the end of a brutal conditioning workout! 💪💯📈
#Flexibility & range of motion contribute to “#Mobility”
It's important for athletes, especially those who race, to keep on top of sound movement. There are numerous ways/techniques to increase mobility, don’t limit yourself by choosing only 1.
🤸♂️ = 📈🚴♂️
@jonnywalker_22 working on balancing his strength between sides with single leg #deadlifts. It's great to see differences in #controlandstrength from one side to another. Use a lightweight & concentrate on keeping straight & #balances hinging only at the hip, not the leg or back.
Fun MX riding @mxacademy⠀ #mxacademy #mxriding #mxfun #mxtraining https://www.instagram.com/p/Bru8uy9H_S1/?utm_source=ig_tumblr_share&igshid=1w80p8hrlwe17
Nick Triest, Honda Teamrider training at 30° in Lommel (B)⠀ #mxtraining #hondateam #mxacademy #hondasuisse
MX-Academy training in Schlatt, enjoying the good weather⠀ #mxtraining #mxacademy #workout #mxlife #motocrossfahren