I had a great nap and I’m ready to kick off a long weekend with 6:30pm #intervaldancemixx45. #SSJ #jazzerciseinstructor #napteamcaptain #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation (at Springfield South Jazzercise) https://www.instagram.com/p/CLNX9y7D0JrWkiIkQvAWhw_pShhePyQ_SiIKcU0/?igshid=dj0c1gekspjw