#youcandancewithus

[seeko82]

Pop in to class this evening and grab a bag of popcorn from our popcorn bar. 4:30pm, 5:30pm, and 6:15pm. #SSJ #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation (at Springfield South Jazzercise) https://www.instagram.com/p/CdBgdyjrNy2-ykw4YFklkH2OTn7-Y03DhoAzz00/?igshid=NGJjMDIxMWI=

[seeko82]

Off work and headed to my 6:30pm workout at #SSJ. #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation (at Springfield South Jazzercise) https://www.instagram.com/p/Ccq7zgyvTIbOxrOKmco7td7USI1u7Spum34E3g0/?igshid=NGJjMDIxMWI=

[seeko82]

Sign up online or show up to class. I’m kicking off Friday with Interval Dance Mixx 45 at 6:30pm. #SSJ #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation (at Springfield South Jazzercise) https://www.instagram.com/p/CaswxHUuCmxH9yYNu9hqoaMhEKYLi1BiHlnKsw0/?utm_medium=tumblr

[seeko82]

Friends and Family FREE weekend is upon us! Join the SSJ Fit Friends Facebook group to experience these classes from home. Attend in person classes free through Monday. #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation (at Springfield South Jazzercise) https://www.instagram.com/p/CasDftAOscJKAvyHTZdhYx21GXUyuJX8_dfagM0/?utm_medium=tumblr

[seeko82]

30 days is all it takes to make a change. Join me at #SSJ to get started at 6:30pm tonight. 💪 For a limited time only, join us for in-person classes and receive a FREE 30-day Kickstarter Program that includes access to On Demand for 1 month. 🙌 Message me for details. #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation (at Springfield South Jazzercise) https://www.instagram.com/p/CYck6EtPZtmvt_8xIka0Qlq2YMyJoIjRCOBpv00/?utm_medium=tumblr

[seeko82]

I moved my body 263 of 365 days in 2021. I also taught 205 of the 310 Jazzercise classes I attended. Time to reset the counters for 2022. #jazzerciseinstructor #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation https://www.instagram.com/p/CYLZQgqMj22D-W8XArNcuvGIcQFo4dr7dUcWcc0/?utm_medium=tumblr

[blondemoxie]

sᴍɪʟɪɴɢ ᴅᴏᴡɴ ᴛʜᴇ ʟᴀsᴛ ᴡᴇᴇᴋ ᴏғ ᴛʜᴇ ʏᴇᴀʀ- ᴡᴇ'ʀᴇ ʀᴇᴀᴅʏ ғᴏʀ ʏᴏᴜ, 2022! ✨ Instead of setting lofty NY goals that end up stressing you out 😩and quitting after a month, remember this: ✔︎ PROGRESS 𝘰𝘷𝘦𝘳 perfection ✔︎ CONSISTENCY 𝘰𝘷𝘦𝘳 perfection ✔︎ BALANCE 𝘰𝘷𝘦𝘳 perfection Say FAREWELL to 2021 ✌🏼this Friday,12/31 ✨ 10AM 🕙PST Full body sweat sesh to all your DANCE FAVES! 🎉 sign 👆🏼🔗 in bio #youcandancewithus #newyear #lastweekoftheyear #lastclassoftheyear #danceclass #zumba #plyojam #2022goals #mondaymotivation #dailymotivation #blondemoxiefitness #goalsetting #goodintentions #farewellparty (at Los Angeles, California) https://www.instagram.com/p/CYAwAlqLVbE/?utm_medium=tumblr

[seeko82]

I’m crawling out from under my heated blanket to warm up at #SSJ tonight. Dance party starts at 6:30pm. #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation (at Springfield South Jazzercise) https://www.instagram.com/p/CWedbMQsAwdRQgdc8ZYGTxutplVsDhBtieN5bw0/?utm_medium=tumblr