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- USE BATTLE ROPES TO HELP WITH FOREARM STRENGTH....WHICH IS BENEFICIAL IN BALL HANDLING, PASSING & SHOOTING - 💯🙌🏾 • • • • #greenstormhoops #ballislife #Blaze #basketballneverstops #basketball #nbaknowledge #striveforgreatness #nbatrainers #nbatrainer #socal
Off the dribble drills- Midday training at Central Park! Half court drills creating your own shot and layup. Great work with @vyoung_00 today more videos to come! #leaderlifefitness #nycpersonaltrainer #nyctrainer #nbatrainer #nba #basketball #nychoops #hoops #hoopdreams #hoopmixtape #hoopsinthesun #hitz #handlelife #nychandlelife #dribble2much #athlete #abs #centralpark #outdoors #outdoorworkout #conquerallcourts
Yesterday- Gym to gym. Made a stop at the #VanderbiltYMCA while waiting for a client. Empty gym, shots up, handle on fleek :), feeling good to be alive and well! #dowhatyoulove #nycpersonaltrainer #nyctrainer #shotsup #stroke #nyctrainer #nycpersonaltrainer #nycfit #nycbasketball #hoopdreams #hoopmixtape #bball #ymca #nycymca #emptygym #nyctrainer #nbatrainer #nba #hoop #jumper #jumpshot #handlelife #nychandlelife
Shoutout to my girl @chelseahop1 My neighbor down the block from me playing for the #newyorkliberty So cool! I remember playing basketball in front of our houses on a portable hoop. #thegoodolddays Great work @chelseahop1 def have to check out some games! #leaderlifefitness #congrats #nyliberty #basketball #wnba #basketball #nbatrainer #wnbatrainer #probasketball #nychoop #basketball #libertybasketball #hoopdreams
Explosive workout! Great training with @vyoung_00 today. This guy is dedicated and determined to make it to the next level. Great workout today. Proud of you. I want this to be a big summer for you @vyoung_00 work hard and want it more! #Belizethat lol #leaderlifefitness #nycpersonaltrainer #nyctrainer #nycfit #bballtraining #jumpsquats #squats #basketball #basketballtrainer #nbatrainer #trainer #hoopdreams #dreams #passion #hardwork #lunges #allday #conditioning #athlete #goodnight
Handlelife Monday! Felt pretty springy today in the gym. When everything's feeling like #Layups you know you're in the zone. Glad I still play this game! #leaderlifefitness #nbatrainer #nycpersonaltrainer #nyctrainer #nychoops #nycbasketball #nbdl #nba #hoopmixtape #eastcoastbball #bball #basketball #fitfam #handlelifenyc #handles #dribble
Hoop dreams!! Today I worked on my fast break game. Pullups and layups to create your own baskets down the lane are needed at certain points of the game. Had some fun after I lifted and got in the gym. How bad do you want it? #leaderlifefitness #handlelife #handlelifenyc #nychoops #bball #nycbAsketball #nbatrainer #skillstrainer #basketballtrainer #nycbasketballtrainer #overseasbasketball #euro #nbdl #hoopnation #hoopmixtape #nyc
Workout Wednesday! Just doing what I love. Got some shots up yesterday and felt great! #leaderlifefitness #handlelife #mixum #hoopmixtape #nycpersonaltrainer #nyctrainer #nycfit #basketball #nycbasketball #nbatrainer #nbabasketball #nychoops #nycbball #bball #ymcanyc #catalpaymca #ridgewoodymca
