Today’s breakfast was epic! Cheese and freshly picked chard soufflés with bacon, fresh salad greens and 1/2 a bun with avocado and tomato. I try to always start my day with lots of vegetables included. My kids like the salad greens with a tiny bit of mct+ghee, a spritz of vinegar and a sprinkling of sea salt on them. Have to say I was pleasantly surprised when I tasted it too LOL. Recipes will be in the comments for the soufflés and buns 😀 #Sisketo #keto #ketofood #ketobreakfast #ketofam #ketorecipes #ketolifestyle #breakfastofchampions #growyourownfood #needsomechickens (at Campbell River, British Columbia) https://www.instagram.com/p/CAvVqNpDSHY/?igshid=wtll8zhhllf0













