Liz McNulty * Our Enthusiast! * Bowenwork Practitioner Extraordinaire⠀ ⠀ Liz's effervescent personality is just icing on the cake of FEELING YOUR BEST when you come in for a Bowenwork session. Liz's POSITIVITY is contagious and coupled with her HEALING HANDS is just what you need to ease pain, muscular tension, headaches, digestive upset, insomnia, stress and irritability, and strain on your nervous system.⠀ ⠀ So what is Bowenwork exactly? * Bowenwork is a light touch technique that stimulates the nervous system to unwind fascia and release muscle tension. The Bowenwork technique rebalances the autonomic nervous system shifting clients out of “fight/flight” mode and into “rest/digest/repair” mode. This makes it a very holistic technique because not only does Bowenwork relieve back, neck, shoulder, hip, knee pain but it also helps digestion, insomnia, fibromyalgia, anxiety and migraines. In a Bowenwork session, the practitioner applies light pressure at specific locations on the body in a cross fiber direction. Periods of integration time is given between sets of moves in order to give the nervous system time to reset, unwind and heal. In short, the Bowenwork technique stimulates the body’s innate healing mechanisms. ⠀ ⠀ Yep, it's pretty great.⠀ ⠀ Liz says, "What I love most about Bowenwork is witnessing the body’s ability to heal and unwind. Our bodies are fascinating, powerful, and delicately balanced. Stimulating our body's innate healing mechanisms by rebalancing our nervous system can be accomplished with the lightest pressure. When a client feels this healing shift in his or her own body it is so empowering! The Bowenwork technique is a reset button to our nervous system. It’s different from other modalities because instead of showing up to another health professional to “get fixed” they instead regain confidence in their own body's ability to heal. " Learn more at Liz’s website: bowenworkheals.com 😊 . . . #bowenwork #bodywork #nervoussytem #muscularsystem #feelbetternow #relax #charleston #westashley #enthusiast #enneagram #positivityeveryday (at Hampton Park)