#newfoundpower

[elizapdushku]

New Found Power by Damageplan, 2004#damageplan #newfoundpower #bluntforcetrauma #ripdimebagdarrell #ripvinniepaul #musicilove #albumaday #0408 https://www.instagram.com/p/B-tOFk3nTTR/?igshid=9tnqjpnthx6r

[wolverconnie]

"I am the hope of the Universe. I am the answer to all living things that cry out for peace. I am protector of the innocent. I am the light in the darkness. I am truth." - Goku Stand back, I'm about to go Super Saiyan. 🔥 #newmoon #newme #newfoundpower #supersaiyan #iamlight #bestrong #bebrave #bethelight #goingsupersaiyan #warriorsoul #bethechange #cantstopmenow #cantstopmyshine #wolverconnie

[deadlifttillimdead]

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#DEADLIFTTILLIMDEAD repost from @mattclaussen ・・・ 675 Beltless Deadlift. First time deadlifting heavy since my hamstring tear. Feeling good for full power come November. #Newfoundpower #NFPARMY #powerlifting #powerlifter #prochnost

[surge-to-new-levels]

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500 No Wraps in the 165 Class - Since I didn't get to squat 600 with wraps yesterday the minute I got a break in my schedule I ran in. Hit this 500 with no wraps, second day squatting in a row, a crappy bar, walked out, and a horrible environment. Its funny but I could feel all eyes on me, not because the people in this gym wanted me to succeed but because they were looking to see if I'd fail. Minute I got it up everyone looked away and no congrats or anything. Well thanks for the motivation. August here I come #TeamLilliebridge #NewFoundPower #SurgeToNewLevels

[surge-to-new-levels]

Intro "Road to 1550 Total" Training Series - Conventional DL 500X5

"The wolf climbing the hill is hungrier than the wolf on the top of the hill". That's exactly how I feel at the moment as I push now to make 1550 fall in May.

Wanted to go in and push hard but with only a day of recovery I busted out some reps. All I know is I'm out on a mission and I'm going to prove to myself that I have what it takes to make the top. 

You can follow my journey by subscribing to follow the "Road to 1550 Total Training Series"

Anything you want me to show in my training? Email me at [email protected] 

[surge-to-new-levels]

1504 9XBodyWeight Total at 164 - Barbell Central IPA Open

I'll be honest in saying that I didn't feel 100% but on meet day there is no room for excuses. I took my body as far as it would go for the day and it got me my first 1500 and 9X bodyweight total.

Ended placing 3rd in the Men's Open next to two amazing world class lifters Ernie Lilliebridge JR and Tom FinnJr. Never thought I'd see the day I'd actually be able to place with the big boys but it happened and I couldn't be more honored.

Unfortunately this division is insanely competitive and I've since been bumped from the top 10 but this total puts me in the 11th spot where I'll continue to work as hungry as ever for the NUMBER ONE spot.

I want to give a huge thank you to my girlfriend for being so supportive through everything I've been trying to do with the sport. Not many women exist who can deal with it much less be understanding.

I also want to thank my teammates for pushing me to this level. Without them I'd be lost and short of a family. Also thank you to my family who have pushed me from day one to be someone in this thing we call life.

Last but not least huge thank you to New Found Power for being insanely supportive of what I do. I couldn't be prouder representing the movement.

[surge-to-new-levels]

Paused 455 no wraps for accessories. Went up nicely but damn did my head want to explode! Went from brown to red real quick #SurgeToNewLevels #TeamLilliebridge #NewFoundPower

[surge-to-new-levels]

Hitting the Big Six Wheels on Each Side: 585 Squat

On a standard bar the weight loaded would look like a big six plate milestone. Looking for 600 at 165 at the end of this month. Thank you to all my teammates, without you guys I couldn't push this hard‪