#newyearnewfreak

[wetgirlndc]

HAPPY FUCKING NEW YEAR!!!! Let #2020 be a year of learning and growth! #NewYearNewFreak #2020Freak #DC #Like4Like #Wet #Juicy #Deep LMAOOOOO hashtags crack me up!!!!! (at Brookland NE DC) https://www.instagram.com/p/B6xtTEgBQO6Rn9Dr91gIRlW8lJOU-E42cGSn9k0/?igshid=56zcqc28cj10

[boditronicsblog]

#progress @arknutrition with @repostapp. ・・・ Knee is all better now so it's time to go back to legs twice a week and put as much size on them as possible 👐 I can't wait to get back on stage, chasing that 🏆 and nothing but so if there's a chance you'll be against me on stage you better pull out all the stops. "Hard work beats talent when talent doesn't work hard". That saying is very true. I've got talent and a ridiculous work ethic!! Last year I prepped during the start of my divorce, sleeping on a friends couch, struggling with not seeing my babies everyday, training in an okay gym full of average people and the most budget diet I've ever done with no money for extras. This time ill be settled, strongest mindset and focus I've ever had, great gyms to train in, great training partners @matt92jones & @keighleymuz, two fucking amazing sponsors @boditronics & @strom_sports_nutrition, all the right food I need and everything else in place! I've got a small tight circle of friends around me. Next level shit!! I won under those circumstances last time. Imagine what I'll produce this time!! #Arknutrition #teamARK #coach #winner #allornothing #champion #ukbff #ifbb #NPC #legday #squats #squatday #wheels #2016goals #newyearnewfreak #freakmode #lifestyle #fit #bodybuilding #centrestage