Protein & fats are perfect for last meal/ snack of the day! This is a great way too give some slow release fuel throughout the night and also by blending @proteinempire whey, wholemilk, @wholeearthfoods nut butter and ice it can suppress cravings for sweet foods/ deserts in the evening!! Pic 2/3 show the worst part of the evening!! When the nut butter is empty! 😳😳😱😱 ---------------------------- Check out @proteinempire and use code MARC15 for 15% off all products 💪🏼 http://www.proteinempire.com ---------------------------- #nutrition #peanut #peanutbutterproblems #endofthetub #proteinempire #nutbutter #wholeearth #prebed #nighttimenutrition #healthyeating #cleaneating #healthy #heath #fitness #lean #weightloss #buildmuscle #fitnessgoals #proteinempire #fuelforlife #wheyprotein #whey #cleaneating #healthyideas