#noherballife

[jnotesakajotanotas]

#quererespoder//where there's a will there's a way... from 286 to 220.. you could do anything you put your mine to. It takes hard work and dedication and controlling your habits. #noherballife no disrespect it’s more about taking care of your body to live a better life. The body is a temple, need to take care of it, so it could stay standing. This is not showing off, this is more as a motivation to those going through the struggle. #loveyourself #staystrong #stayfit #love #life #fitness #healthy #loseweightfast #nomarijane #82days #nomeat #79days #pescatarianlife #me #motivation #inspirational #adidas #yeezy350v2 #airjordan9 #istanbul #brooklyn https://www.instagram.com/p/Bx-8THTAgrE/?igshid=1ooximz6cvb32

[jnotesakajotanotas]

I was a 14 year smoker. Stop smoking gained about 30 pounds. Late night eating and anxiety blew me up. I took initiative and made it my business to lose 60 pounds by the end of the year. 8 pounds to go.. this is to show that anything is possible and you could do anything if you’re able to discipline your mind and eat right and exercise.. hope my story could help others.. blessings April - 286 now - Dec -234 - 52 pounds down and #runninh #cardio #cardiolife #noherballife #fasted #cardio #fitness #life #love #treadmill #planetfitness #mood #nyc #brooklyn #fitnessmotivation #motivation #inspiration #weightloss #weightlossjourney #weightwatchers #weightlosstransformation (at Planet Fitness) https://www.instagram.com/p/BrLm0Y4FYPB/?utm_source=ig_tumblr_share&igshid=1jluhbml20r3d

[lahlahland-blog]

Lost a few pounds in my waist for ya This the kinda beat that go wa-ta-ta Ra-ta-ta-ta, ta-ta-ta-ta-ta 💪 #toning #gettinginshape #healthy #gym #gettingthere #noflab #noherballife #doingme #noshame #WorkinProgress #water #neverthoughtthiswouldme #comeonabs