Mar 5, 2023
Took a walk this evening
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Took a walk this evening
Todays workout is done ✔
Not shown is the 15 minutes of walking and running i did this morning
I love how this shirt makes me look muscley
Tonight's run was a speed play run so I had a slower overall pace while still breaking a couple of my own PRs so good run overall 😊
Also it was raining out so I'm not sure if I'm shiny from perspiration or precipitation in that Post-Run piccie 😝
Got up and out of the house this afternoon and then took a walk in the evening
Took a walk this evening
Fascinated that my pacing around my apartment while on the phone with a coworker friend about some recent drama was recognized as an aerobic workout
Went for my 1 km walk this evening ✨💪🏼
Took a nice walk this evening 💪🏼