Apr 16, 2018
Lunchtime salad made by Erik @hedinfoto . . After watching @cowspiracy @forksoverknives and @wthfilm Erik was completely onboard with a plant based lifestyle, for us and our kids. . None of us are “perfectly” vegan all the time, but we do our best when the power is ours to choose. And really, it is always just a choice, for our health, and the health of the planet. . Did you know quinoa is a “complete” protein, having all the amino acids our bodies don’t make ourselves. And kale has more protein and fiber than beef, with no murder, hormones, antibiotics, salmonella, or parasites. Good stuff. . . . #love #selflove #plantbased #planetbased #nooneharmed #ahimsa (at Bellevue, Washington)
