#nothinspo

[a-c-n-e]

If you’re blogging or supporting “thinspo” blogs you should be ashamed. Why?

Because you’re supporting a dangerous mental and physical health habit not only for youself but you’re promoting and exposing this to young and impressionable people. To say otherwise is a joke.

If you think trying to look “skinny” is “aesthetic” you’re wrong. Try being healthy and actually investing your time into something which has wholly positive outcomes. Feed your mind, soul and body with nourishing messages and food. put your values somewhere which can take you closer to worthwhile dreams, not only benefitting your happiness but others too. Love yourself - every body is beautiful.

[knuckleduk]

Stop glorifying mental illnesses

[fattict]

Yes, it's an ad... and yes, it's a few years old. But worth a watch...and another watch, and another watch (ad infinitum) until we get it.

[zulixx-blog]

Unfollowing Anyone That Posts Pictures Of Unhealthy Girls

I have struggled with an eating disorder, and I don't want to relapse. Those images are triggering and to me it is not beautiful. I want a HEALTHY body. I want to LIVE and LONG and HAPPY life. I will not obsess over my weight, or calories,  or super thin stick figures. I want abs not ribs. Strong thighs not a thigh gap. I want to be able to lift a minimum of 100 lbs, not weigh 100 lbs. I've been there and I don't want it back. I have control, and I have better ways to cope than not eating. My Dash is probably going to be pretty dead, considering a lot of the "healthy" and "fitblr" blogs have been posting pictures of sickly thin girls. I don't want fitspo. I want exercises, nutrition advice, recipes and PERSONAL posts. Not a million reblogs that I have seen a million times. If anyone has any good blogs to follow please send them to my ask so I can check them out!!!