#npcmastersbikini

[builtbylomastro]

All ready for prejuding. @karleenkeefe ❤️ #npcmastersusachampionships #pose #npcmastersbikini #contestprep #flex #bodybuilding #diet #conditioning #womenwholift #builtbylomastro (at The Scottsdale Resort at McCormick Ranch) https://www.instagram.com/p/CXZItWPg4Sg/?utm_medium=tumblr

[builtbylomastro]

💪🏻 GROWTH “Today marks a year ago that I had spinal fusion surgery. Reflecting on how lucky I am to continue lifting and competing. Small victories..❤️💪🏻.” @karleenkeefe #bodybuilding #noexcuses #npc #npcmastersbikini #athlete #lift #gym #concistency #nevergiveup #fit #builtbylomastro https://www.instagram.com/p/CXCrYv2A-_p/?utm_medium=tumblr

[builtbylomastro]

Prejudging complete for @karleenkeefe. She was in a nine person class with every woman on their game. We will see what tonight brings💪🏾⚒💥⚒ ************************************ For coaching involving, contest preparation, customized training, along with nutrition assistance and supplementation; visit builtbylomastro.com( link in bio). You can also DM or email me directly at michaellomastro@builtbylomastro. #npcmastersbikini #competitionprep #bodybuilding #fitness #npcnationals #fitnessmotivation #npcnorthamericans #coaching #motivation #bodybuilder #fitnessmotivation #womenwholift #workout #nutrition #fitfam #personaltraining #npc #bikini #conditioning #trainer #contestprep #competitionprep #trainhard #bodytransformation #healthylifestyle #contestprep #transformation #coaching #fitspo #mealplanning #musclebuilding #mastersbikini #beleiveinyourself #builtbylomastro (at Sheraton Pittsburgh Hotel at Station Square) https://www.instagram.com/p/CTamzeYH4cl/?utm_medium=tumblr

[builtbylomastro]

A few spectacular stage shots of @k_2run at #npcuniversechampionships. What an exciting day seeing her come so close to her IFBB pro status. This has been a challenging year, to say the least. I can’t tell you how proud I am of her accomplishment along with the hard work and commitment she put in during this prep. She is one of a kind. 2021 better watch out. Crush your goals and believe yourself. ************************************ 💥coaching 💥contest preparation 💥customized training 💥nutrition assistance and supplementation; visit builtbylomastro.com( link in bio). You can also DM or email me directly at michaellomastro@builtbylomastro #npcmastersbikini #npcnationals #bodybuilding #goals #contestprep #builtbylomastro (at Charleston, South Carolina) https://www.instagram.com/p/CHq4KQdDnNl/?igshid=5f69ti4rw40j

[narod13]

This picture of Eunice @cupcakequeen24 was taken at the Baja Beer Festival from left in 2016 to right 2017. The past year she had been training with me at Top Physique and even competed March 25th, 2017 taking 4th place in Bikini Masters! For those of you who know this beautiful woman. Then you know how hard working she is. When Eunice wants something there is no stopping her! #topphysiquepersonaltraining #npc #npcmastersbikini #npcmasters #fitlatinas #transformation #hotmama #hotgrandma