These Evolved Lentil Wraps - Beauty Bites taste great and are good for you. There are protein-rich lentils, crunchy vegetables, and a tangy tahini dressing in them, so they make a healthy meal or snack. They are also wrapped in collard green leaves, which are full of nutrients and give them an extra green boost.
Ingredients: 1 cup cooked lentils. 1 cup shredded carrots. 1/2 cup chopped red bell pepper. 1/4 cup chopped fresh cilantro. 2 tablespoons tahini. 2 tablespoons lemon juice. 1 tablespoon soy sauce. 1 teaspoon ground cumin. 1/2 teaspoon garlic powder. 4 large collard green leaves.
Instructions: Put cooked lentils, shredded carrots, chopped red bell pepper, and fresh cilantro in a bowl. To make the dressing, mix the tahini, lemon juice, soy sauce, ground cumin, and garlic powder in a separate small bowl. Add the dressing to the lentil mix and mix it around until it's well covered. First, wash and dry the collard green leaves. Then, cut off the thick stems. Spoon some of the lentil mixture into the middle of each collard green leaf to make it look even. When you're ready to make a burrito, fold the sides of each collard green leaf over the filling and roll it up tight. Cut each wrap in half diagonally and serve right away, or put them in the fridge to eat later.
Prep Time: 15 minutes
Cook Time: 0 minutes
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