#nutritionalinformation

[nutritiongladiators]

[thevegantreechef]

Papaya and papaya seed smoothie bowl topped with passion fruit, flax seed, chia seed and coconut date bites. The papayas flesh is loaded with antioxidants, Vitamin C, and has a good amount of both Vitamin B and A. It's also rich in folate, potassium, copper, magnesium and dietary fiber. The seeds are also loaded with antioxidants and with antibacterial and antiviral properties. Throughout the tropical areas of the world where papaya is consumed, the seeds are highly valued for their ability to fight off intestinal bugs. The key is first to break them free of their slimy little sac so that your stomach can better digest them and reap their parasitic fighting properties. But it is important to note that you should never eat more than a teaspoon at once. There are many other health claims of papaya seeds. They are said to fight cancer tumors, repair damaged skin, and are great for repairing the liver. #nutritionalinformation #nutrition #yummy #delicioso #smoothie #smoothiebowl #chef #recipedevelopment #chefsofinstagram #vegan #plantbased #raw #vegansofig #nutrition #delicious #healthyfood #healthyrecipes #rawvegan #recipedevelopment #photooftheday #rawveganfoodshare #foodography #foodstagram #foodphotography #food #foodismedicine #food https://www.instagram.com/p/BsalSW6Ar-L/?utm_source=ig_tumblr_share&igshid=8ywwldizekbi

[4ingredients]

If your diet has to be or you simply enjoy being free of Gluten & Lactose, our brand new cookbook will help with super simple, equally delicious recipes in the kitchen. 4 Ingredients MORE Gluten Free Lactose Free out now for just $24.99 including free postage within Australia #endorsed by @coeliacaus #linkinbio #gluten #glutenfreerecipes #lactosefreerecipes #4ingredients #4ingredientsmoreglutenfreelactosefree #nutritionalinformation #savingmoney #savingtime #brandnewcookbook #fathersdaygiftidea (at 4 Ingredients)

[nutritiongladiators]

[thevegantreechef]

Look at that color and glisten! Dragon fruit is low in calories and rich in antioxidants. This beautiful fruit contains good amounts of fiber, lycopene, and carbohydrates as well as water soluble vitamins such as carotene, vitamin C and B vitamins niacin and riboflavin. The mineral wealth of this fruit is also high and includes magnesium, calcium, phosphorus, iron, and sodium Dragon fruit contain phytonutrients that prevent and fight various diseases including cancer. Research published in Food Chemistry suggests that there are polyunsaturated fatty acids (linoleic acid and linolenic acid), and omega 3 and omega 6 fatty acids in the seeds of these fruits! The health benefits of the dragon fruit are mainly attributed to its antioxidant, antibacterial, and nutritional properties. The benefits include boosting immunity, faster metabolism, and a smoother digestive process just to mention a few! . #nofilter #naturalbeauty #dragonfruit #pitaya #nutritionalinformation #nutrition #chef #fruit #tropicalfruit #livingfood #healthyfood #plantbased #raw #delicious #healthyfood #photooftheday #wellness #food #foodismedicine https://www.instagram.com/p/CCtavCmJcWF/?igshid=18a5dvlvpp619

[codycosgayon]

WEEK 10

Label Anatomy Diagram

In preparation for bringing our whole label together, we used an image of a flat label layout and had to identify each component. Through this, I found out what exactly needs to be included in my label. It will also be helpful having this to look at when doing my label, as I can check that I have everything I need.

In the holidays when doing the intial designs for my label, I researched the label requirements and made a list. This list is shown in the attached photo, along with some ideas of where to place them on a flat label layout.

It was interesting doing this activity, as you realise how much you actually need to include in the label. And as a designer, you have to make sure you have all of these components, while ensuring that the overall look and feel of the design is good.

[thevegantreechef]

Figa de Moro (what we call it in Mallorca) Barbary fig, prickly pear, cactus pear are just some of the names I have heard it called! What do you call them? They are deliciously flavorful and packed with nutrients, vitamins, electrolytes, organic compounds and minerals. They are also low calorie, and saturated fat – and cholesterol – free. It’s no wonder this super fruit is increasingly growing in popularity. Each prickly pear fruit is loaded with high levels of dietary fiber, potassium, vitamin C, B-family vitamins, calcium, magnesium, copper, taurine, flavonoids, polyphenols, and betalains. They have been found to help maintain: Blood Sugar Blood Pressure Electrolytes Immune system Digestion Amount other wonderful benefits! They grow wild all over Mallorca and I have many memories of picking them for my mother who loves them and always ending up with spines in my fingers 🤪 Photo taken back home in Mallorca Photo credit @georgebadham #nutritionalinformation #nutrition #chef #plantbasednutrition #recipedevelopment #chefsofinstagram #vegan #plantbased #raw #vegansofig #nutrition #delicious #healthyfood #healthyrecipes #rawvegan #recipedevelopment #photooftheday #rawveganfoodshare #foodography #foodstagram #foodphotography #food #foodismedicine #food #blessed #grateful #abundance #mallorca #soller #portdesoller https://www.instagram.com/p/Bv-8LX0ApCc/?utm_source=ig_tumblr_share&igshid=30wd8lnuz951

[thevegantreechef]

This is a congratulations to my good friend @xanthan_gum_ Andy on your new job! I took this photo in Vanilla Black a few years ago. I can not wait to see what you create and watch you grow!!!! So happy for you! #congratulations #loveyou #vanillablack #menudevelopment #nutritionalinformation #nutrition #yummy #delicioso #chef #recipedevelopment #chefsofinstagram #vegan #plantbased #raw #vegansofig #nutrition #delicious #healthyfood #healthyrecipes #rawvegan #recipedevelopment #photooftheday #rawveganfoodshare #foodography #foodstagram #foodphotography #food #foodismedicine https://www.instagram.com/p/BvO-UPagJQ5/?utm_source=ig_tumblr_share&igshid=1a4mmqxes4vok