#nutritionalwisdom

[hollytoscanini]

Fat is bad, sugar is good. No, wait… fat is good and sugar is bad. If you’re confused it’s not your fault. The diet industry is not interested in your health just your money. The first step to becoming an intuitive eater is to reject the diet mentality. By rejecting diet culture you can finally stop restriction your food choices. Restricting does not work and triggers primal hunger, which can lead to binge eating. If you’re ready to walk away from dieting for good, click the link in my bio to learn how. #intuitiveeating #dietculture #sugar #food #sugarfree #fatfree #diet #antidiet #nutritionalwisdom #vintage #healthcoach #mindbodyeating https://www.instagram.com/p/CnH1FRyO2Dp/?igshid=NGJjMDIxMWI=

[drsattvanoblitt]

We don’t heal just by adding things. We heal by letting go of what clogs our system. ✨ Things like fatigue, brain fog, inflammation and bel

We don’t heal just by adding things. We heal by letting go of what clogs our system. ✨ Things like fatigue, brain fog, inflammation and bel

We don’t heal just by adding things. We heal by letting go of what clogs our system. ✨

Things like fatigue, brain fog, inflammation and belly fat Are whispers from your cells.

If you experience symptoms like this, your body is simply asking for a pause, a clearing, a return to balance.

Insulin goes far beyond diabetes. It can impact and affect hundreds of conditions and diseases. It’s the silent architect of your energy, your mood, and your clarity.

But, when it’s constantly activated by excess sugars and stress, your body forgets how to rest, repair, and reset.

My recommendation : work with me or another expert to get your body into ketosis.

Learn to tear down the bad and rebuild the new.

Nothing lasts forever but you can achieve the goal I give every student -

I want you to get old, have a long, beautiful life, and then…

Die Healthy.

KETOSIS.

Breathe. Drop in. 💗

Sending love.

Heal. Align. Thrive. —Dr. Sattva

[coffeehouseonwheels-blog]

#healthandfitness #healthymind #nutritionalcleansing #nutritionalwisdom #cellularnutrition #cellularhealth