#antidiet

[dreamingoffae-mywitchylife]

[raediation]

For a while I’ve wanted to write a fairy tail about a kingdom obsessed with using glamours to change their appearances, but the great secret is that the magic comes at a great cost to their vitality. Their princess, having watched her mother succumb to the glamour’s negative effects, refuses them. The mage who creates the glamours puts a curse on her so that an embodiment of her insecurities follows her around, whispering to her, wearing her down so that she gives in. She, instead, decides to leave on a quest to find a way to lift the curse.

Her name is Wenmarie.

[autumnhobbit]

look, I got nothing against people taking care of their health, making lifestyle changes as needed for themselves, I'm sure if you have a clear issue that needs addressing it both makes sense and is easier to clean up your diet. But I'm also not convinced that eating any certain way at all times guarantees a long life. Some of y'all out here acting like God or whoever's gonna add 10 years to your lifespan for being good and eating a twig salad as your only meal every day. When it comes down to it longevity is likely in a big part just genetics, although things like smoking and excessive drinking can tip the scales. Food, however? I mean moderation in all things, but if you have a damn piece of cake once in a great while, it's not gonna kill you. come on, man.

[hollytoscanini]

Fat is bad, sugar is good. No, wait… fat is good and sugar is bad. If you’re confused it’s not your fault. The diet industry is not interested in your health just your money. The first step to becoming an intuitive eater is to reject the diet mentality. By rejecting diet culture you can finally stop restriction your food choices. Restricting does not work and triggers primal hunger, which can lead to binge eating. If you’re ready to walk away from dieting for good, click the link in my bio to learn how. #intuitiveeating #dietculture #sugar #food #sugarfree #fatfree #diet #antidiet #nutritionalwisdom #vintage #healthcoach #mindbodyeating https://www.instagram.com/p/CnH1FRyO2Dp/?igshid=NGJjMDIxMWI=

[zefbarbie]

[jehanjetaime]

Don't assume that everyone wants to be thin. Don't assume that everyone is actively trying to lose weight. I don't want to hear about your diet.

[dmnsqrl]

Posted @withregram • @bodyimage_therapist SAVE AS YOUR NEW YEAR REMINDER! I hear many experiences from those who have accepted their body, only to have that acceptance shattered when body changes inevitably happen. This is conditional body acceptance. What I'm interested in is how to develop unconditional body acceptance, one that can stand the test of time and all that life brings. I've seen incredible growth and body image resilience develop in those I work with when we take body acceptance to a deeper level like this. It's almost like when it really lands, you can't unknow and unfeel it, it stays with you. It becomes a new way of orienting with yourself. From this place, body trust deepens where you trust and know that your body is doing the best it can and is responding the only way it can - and that it deserves a basic respect and compassion without condition. It doesn't mean you will always 'like' how you feel in your body or 'like' what you see, it's that you accept the humanness of your body as okay and normal. . . #bodyimage #healthateverysize #haes #haes #intuitiveeating #dietculture #therapy #edrecovery #arttherapy #weightstigma #artheals #psychology #spiritual #bodydysmorphia #bodyacceptance #nondiet #antidiet https://www.instagram.com/p/CYP9QHSJoMvklpOi11fb564OW2nzNWeyuvd3c40/?utm_medium=tumblr

[the-plus-size-lesbian]