Just came back from 6-days digital detox. The last time I did it was 5 years ago, also in Bangka. What a coincidence! 🏝 “DIGITAL DETOX Every once in a while, I do what it is called “Digital Detox”. It’s a period of time when I dilaberately disconnected from internet, post absolutely nothing on any social media, not checking chats or emails, refrain to use any gadget and even take photos as less as possible (but if someone took pics of me, I don’t mind at all, haha) The purpose? To reset and refocus, reduce stress and embrace more on social interaction. And for me, it’s also for meditation. For an avid internet user, it’s much easier said than done to do so. We’ve become so dependent to our gadgets, for every activity that we do in real life. Not to mention there’s the constant sense of Fear Of Missing Out anxiety lies within each of us, avid social media users. So usually, I forced myself doing it by escape to beautiful places. Last year I started from weekend in Teluk Kiluan, then upgraded to a whole week in Karimun Jawa. This year, I did it again for 8 days in Belitung and Bangka island. And even after I came back, I still have no appetite in posting on social media, yet =D” Read the original post here: https://post.nuniek.com/post/90064653243/digital-detox-every-once-in-a-while-i-do-what-it 🏝 #nutsays #nutsthought #nutstrip #nutsbangka #nutstyle #nutslyfe #bangka (at Eco Park Sungailiat) https://www.instagram.com/p/ByiYqtPhtaD/?igshid=gnpv9xnzo60u