#oatseveryday #challenge #Day1 #nosugarchallenge https://www.instagram.com/p/Bop6W_znw__/?utm_source=ig_tumblr_share&igshid=fv6ve1o3bz6m

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#oatseveryday #challenge #Day1 #nosugarchallenge https://www.instagram.com/p/Bop6W_znw__/?utm_source=ig_tumblr_share&igshid=fv6ve1o3bz6m
Take a breather and catch up with my blogš„ Healthy Oats Cake (NO flour, oil, butter) http://crwd.fr/2i5FDUB #oatsforbreakfast #oats #oatseveryday #oatmeal #oatrecipes #healthycakecookbook
Protien oats w/ peanut butter 2 packets Quaker steel cut oats 1 scoop cookie cookie BPI protein 2 tbsp od JIF natural peanut butter
Oats and Pros
Overnight Oats
*make the night before and save yourself some time in the morning!
-1 mashed banana
-1/2 almond milk
-1/2 rolled oats
-1 tablespoon chia seeds
Mix all together and sprinkle with cinnamon and a drizzle of honey!
options: peanut butter, vanilla, berries, coconut, maple syrup