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#oldmantunning - such a beautiful morning! I ran my usual 10km route. So grateful! Stuck my phone through the fence for a photo, and also saw my friend @etiennepiek along the route! (at Erinvale Estate, Somerset West) https://www.instagram.com/p/B_9QIrGpBGb/?igshid=1cpk6qeq9xnkt
We love our wives SO much that we ran TO Route 44 just to see them finish the Park Run! #igersrunning #oldmantunning #parkrun (at Root 44 Market) https://www.instagram.com/p/BoTOW0NgZ4O/?utm_source=ig_tumblr_share&igshid=z0ip1119pg73
