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Olive trees above in the sky. Greenery Penthouse J | Berlin #greenery #terrace #residentialdesign #penthouse #olivestrees #interiordesign #design #architecture #berlin #mitte #crane #doumanpour #doumanpourlabor #pournoir (at Berlin Mitte) https://www.instagram.com/p/CDweaWxAfvq/?igshid=16duxce6u4tr1
~ ~~~ Olives ~~~ It's no secret that olives are full of nutritional supportive benefits. They contain a compound called oleocanthal that has a high form of anti-inflammatory properties. They are also a good source of micronutrients: ▪iron ▪copper ▪calcium ▪potassium ▪magnesium ▪zinc ▪including high forms of vitamin E, which improves the condition of the skin, an excellent antioxidant. ~~~ The fat that olives contain are a healthy fat called monounsaturated, which has found to be extremely beneficial for lowering the risk of atherosclerosis and neutralising free radicals thanks to it's high quality of antioxidants. ~~~ Enjoying olives throughout pregnancy has its benefits as it boosts immunity and has a crucial role in the growth of the fetus. ~~~ In addition to eating olives during pregnancy, the oleic acid that is found in olives may shield young children from allergies. ~~~ They are extremely delicious and versatile. You can add them to many different types of recipes, cooked, raw, make dips, sauces and breads. . . . . #olives #oliveskin #olivesoap #olivestrees #olive #blackolives #olivesalad #greenolives #oliveoil #oliveskin #olivegreen #olivebread #oliveoilsoap #oleocanthal #antiinflammatory #micronutrients #copper #calcium #potassium #magnesium #zinc #vitamine #antioxidant #monounsaturated #monounsaturatedfat #healthyfats #healthyfat #atherosclerosis #pregnancy #fetus (at London, United Kingdom) https://www.instagram.com/p/B4zmPTYpjgy/?igshid=1hqqwoyujgngt
On our way back to North we were greeted by some snow. A goodbye couldn't be colder... Arrivederci Puglia❣️ #weareinpuglia #snowinpuglia #olivestrees #snow #byebye #holidayisover (at Bari Karol Wojtyła Airport) https://www.instagram.com/p/BsNWnNPgNl2/?utm_source=ig_tumblr_share&igshid=wv0sdz3hrtg4
#Jerusalem #hills #olivestrees #israel #busshot #fujifilm (em Jerusalem, Israel)
