How can one stop hating themselves?
Of my past failures and the regret of not working hard enough for my goals?
How can I move on and do my better?
The mind likes to replay the past as if we could rewrite it. But we forget how confused or tired or scared we were. We forget how hard it was to simply keep going. Looking back with clearer eyes makes it easy to judge your past self harshly. But that clarity only comes after the experience. So of course you see it differently now. That’s not failure — that’s growth. You don’t need to punish yourself for not knowing then what you know now.
Regret shows that you care. That you wanted more. But maybe you didn’t know how to get there, or maybe you just weren’t ready yet. That doesn’t make you weak, it makes you human.
I think one of the most powerful things you can do with regret is not to push it away, but to study it. Not from a place of self-blame, but from a place of curiosity. Closely examine what it is you regret. Is it something you did or something you didn’t do? What held you back? Did fear stop you? What else could you have done? If you look at it closely enough, you’ll see that regret isn’t just pain — it’s information. So take the lesson. Write it down if you have to. And let it change how you live today. Let it guide your next choice, but not define who you are.
Let your past be the soil, not the chains. Grow from it.
Start small. Be gentle. There are no deadlines in life, unless you set them yourself. You're not late. You're not lost. You're just becoming. And you’re allowed to forgive yourself.