Is it an ADHD thing to struggle for identity and not always truly know what you're thinking or feeling? I feel like I can focus so bad on how I WANT to feel/think or be that Its really hard for me to actually differentiate what I'm actually feeling/thinking or being personally and what I'm just telling myself.. If that makes sense? Like overthinking about urself so bad u start losing your identity.. I really hope that makes sense
I won’t say its an ADHD thing, but rather just a mental health thing in general. With all kinds of mental illnesses and disorders, our sense of self can be distorted.
I definitely know what you’re talking about though, I struggled with it too.. its a lot better for me now, with my coping mechanisms, where I have a better grasp on my mind.










