Feb 12, 2018
Some days you just have to celebrate a friend’s success with Oprah gifs!! This gets me so pumped up! #one80challenge #weightloss #celebratesuccesses #shesachampion
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Some days you just have to celebrate a friend’s success with Oprah gifs!! This gets me so pumped up! #one80challenge #weightloss #celebratesuccesses #shesachampion
Suffering from a bit of order envy, I think it’s safe to say that Rich Froning and I have completely different goals! 😂😂 But it’s pretty dope that we ordered some of the same products to help us reach our goals, mine being to lose weight and live a healthier lifestyle and his winning another Crossfit Games with his team. #goaldriven #advolife #one80challenge #newadvocarefruitandnutbars #newadvocareproducts #limitedtimespark
I did my first legit WOD of 2018 tonight and my soul is smiling! My left arm is still giving me issues and we had to modify the workout but I never gave up and kept pushing. Tonight’s recovery cocktail is Nighttime Recovery and Biocharge, it’s gonna be a BCAA party in my body! #advolife #lifestylechanges #one80challenge
Mmmmm. #advolife #lifestylechanges #one80challenge #noms #thejhazeofig #thekidcancook
It’s only 10:11 and I’m starving!!! Running the turkey chili back to back with the addition of some avocado 😍🤩😍 #noms #advolife #lifestylechange #one80challenge
Today’s lunch is Turkey Pumpkin Chili which sounds kinda weird but is DELICIOUS!! I’ll put the macros for the Chili in my story for those that are interested. I put the Chili on top of a mixture of brown rice and riced cauliflower 👌🏼👌🏼 Gotta give @brookeence a shoutout because her YouTube video was the inspiration for this! #advolife #one80challenge #noms #lifestylechanges
Sometimes you make your own Korean inspired food. Out here eating delicious food and making gainz in that weight loss! 👌🏼#noms #advolife #one80challenge #lifestylechanges
Guys if you’re trying to lose weight and never feeling full than we need to address how you’re looking at food. So I wanted to share my “jambalaya” as an example because it’s delicious and doesn’t kill my caloric budget! I made some alterations to make jambalaya a bit more friendly and the biggest change is portioning the jambalaya and adding the rice separately to control the carbs. #advolife #lifestylechanges #noms #one80challenge