seen from United States
seen from United States
seen from Czechia
seen from United States
seen from Czechia
seen from Singapore
seen from United States
seen from United Kingdom
seen from United States
seen from Brazil
seen from Germany
seen from United States
seen from Malaysia
seen from India
seen from United States
seen from Kazakhstan
seen from China
seen from United States
seen from United States
seen from Libya
645lbs to a 2B last day before Provincials with a easy opener. Feeling great after seeing Alvin @alvin.b.brown and sliding on the custom super katana @titanpower81 . #recordswillfall #ontariomuscle #ontariopowerlifting #ontariofit #outlawpowerlifting #canadianpowerlifting #howmuchyabench #bigbenchas #powerliftingcoach #titancanada https://www.instagram.com/p/BpA-57zB4Pn/?utm_source=ig_tumblr_share&igshid=wum4waq554cv
525 lbs Opener for the OPA Provincials. Now to get the bench fired up! #titansupportsystems #outlawpowerlifting #titancanada #equippedpowerlifting #equippedbruisedtired #singleplytillidie #ontariopowerlifting #powerliftingcoach #ontariomuscle #ontariofit #strengthtraining #squats #clairington #zonesmellingsalts (at Clarington) https://www.instagram.com/p/Bo90YPzhIwP/?utm_source=ig_tumblr_share&igshid=1qvi1n0hs0vz2
Big bench night! Equipped shirted benching at the Outlaw gym. #zonesmellingsalts #invictuspowerlifting #outlawpowerlifting #ontariopowerlifting #powerliftingcoach #benchpresscoaching #benchnight #canadianpowerlifting #roadtotokyo #285kg (at Clarington) https://www.instagram.com/p/Bnmz9-9BwpZ/?utm_source=ig_tumblr_share&igshid=1ujwp2vm3exz1
After my heavy shirt work. I finished off with some reps in the Titan Magnum Ram! A great way to finish the bench workout before assistance work. #ontariopowerlifting #ontariomuscle #ontariofit #titansupportsystems #titanram #285kg #roadtotokyo #benchpress #howmuchyabench @kenwhetham #outlawpowerlifting #invictuspowerlifting
Still battling a lung infection, but my body feels ok. It a 3-2-1 board with 555lbs 3x3. A little more bar speed next week. #ontariofit #ontariomuscle #ontariopowerlifting #outlawpowerlifting #benchpress #invictuspowerlifting #howmuchyabench #equippedbruisedtired #titansupportsystems #roadtotoyko #285kg @kenwhetham (at North American Outlaw Kettlebell Club)
1/2 board spank paddle with 500lbs for 2 singles and 1 triple. Warmed up with a 2 board and 1 board triple. Lots of shirt work today. Next week deload and then into my new shirt for some over load lockouts. The 21 program seems to be the golden ticket for Equipped benching. #benchpressgains #benhpress #equippedbruisedtired #howmuchyabench #ontariopowerlifting #ontariofit #ontariomuscle #powerliftingcoach #titansupportsystems @titan_canada @titanpower81 #outlawpowerlifting @kenwhetham (at Courtice)
My Bio for next weekend at the Arnold Pro Bench Bash. Looking forward to going head to head with the best! #titansupportsystems #ontariopowerlifting #ontariofit #ontariomuscle #benchpress #howmuchyabench #285kg #teaminvictus #invictuspowerlifting #outlawpowerlifting (at Courtice)
Nationals Prep with a new squat suit. Still breaking it in with 500lbs. Ran out of breath or would have done another. Now I have to do a couple weeks of deadlift training. #powerliftingcoach #ontariopowerlifting #ontariomuscle #ontariofit #outlawpowerlifting #skwats #opa #canadianpowerlifting #positivethinking (at North American Outlaw Kettlebell Club)
