I completed my 2 week detox and afterwards didn't want to see another smoothie, ever again. But, I took a day of rest and noticed some changes. 1) My sweet tooth is at bay and 2) My desire for carbs has also been put in check. The detox worked, but, I was disappointed because I lost 2 lbs. I also noticed that my weight was doing some weird spiking. I had to tweak a few things based on an issue that I have, Hormonal Imbalance. You see, I stopped taking an all natural supplement ("Save the money!", I thought) that I didn't realize was working so well. It threw me a curve ball and kicked my ass. After a particularly bad week, I went back to what worked and did some more. I will get more specific in my next entry.