#parkercounselor

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11 Reasons It’s Hard to Let Go of an Unhealthy Relationship

Have you ever looked back at a previous relationship and wondered, “What was I thinking?” It may feel surprising to look back and realize how unhealthy a relationship was and wonder how you endured it for as long as you ...

[coloradocounseling]

Does Joy Light Up Your Life?

Think of three times you felt pure joy. Pick one. • Where were you? Can you imagine looking at the context, hearing any sounds, smelling any odors, touching any textures, recalling tastes or temperatures?

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7 Hidden Effects of Trauma and Complex Trauma

Trauma is a wound; we just can't see it as clearly. If we understood trauma better as a society, we'd heal quicker, understand each other better, and suffer less. Fortunately, the below effects are treatable using EMDR therapy and other ...

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[coloradocounseling]

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Helping children transition back to school this year