#pasthurts

[30-secondstomarsdaily]

Happy Thursday everyone!

Yesterday was my birthday and honestly...I still feel weird. I’m 20 years old. I can no longer say I’m a teenager. Guess I have to grow up, huh?

Basically I made it to the age that I didn’t think I’d make it to. That sounds sad but it’s true. As you all know, there was a time where I didn’t think I’d make it to this age. I didn’t know how to cope with the emotions I was feeling and the situation I was in. I was dying from the inside out and felt invisible. I went through life feeling numb. Numb to the bone. So much so that I can’t remember much of it.

Now I feel optimistic and free. The amount of freedom I feel is incredible. Veganism and the echelon have helped me so much. I have my down days but I’ve learned to love myself and see the positivity in all situations.  

On a lighter note I did devour a vegan brownie with a spoon and saw “Beauty and the Beast” (finally). Yup your girl is weird. I like to think of it as “eating classy” hahaha. I also got the La La Land soundtrack and movie. And let me tell you something: I love dancing to that soundtrack.  

Like. A. Complete. Idiot.

Jared would have been proud. Heck he might have tried to steal my vegan brownie hahaha. And we all know how high he gets on vegan brownies...

I hope ya’ll have a great day! I love you all so much. You guys keep me sane.

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[rosancruz]

oday we will conquer self-defeating thoughts from past hurts and resentments. Sit in an Easy Pose. Relax the arms at the sides and raise the forearms up and in toward the chest at the heart level. Draw the hands into fists and point the thumbs straight up toward the sky. Press the fists together in such a manner that the thumbs and fists are touching. The palms are toward each other. Fix the eyes at the tip of the nose. There is no required mantra other than the subtle sound of the breath. Inhale through the nose. Exhale completely through the mouth. Inhale deeply and smoothly through the mouth. Exhale through the nose. Continue for 11 minutes. Practice daily, but do not exceed 22 minutes in any one session. To end, inhale and stretch the arms up over the head. Keep the stretched position as you take 3 more deep breaths. Relax. . . . . . . . #LiveHealBloomKundaliniYogaChallenge #pasthurts #lovechallenge #kundaliniyoga (at Alcalalí) https://www.instagram.com/p/B8AH1o1n8xw/?igshid=1mpqkuunu9ifh

[overcomeandgrow]

SWIPE LEFT. Share, like and drop a 🙌 if you agree. Let it go!!!!!! #letitgo #baggage #oldwounds #pasthurts #toxiccycles #badhabits #selfdistruction #release #rise #shine #grow #develop #overcome #heal #selfimprove #yougotthis #explorepage #overcomeandgrow https://www.instagram.com/p/B6m26VinFMX/?igshid=171kku7mgqtaz

[overcomeandgrow]

Heal everything that caused you great pain. Relationships, friendships, work life, failures, any major experiences that has caused an sense of loss. When you enter that new relationship, friendship, job or whatever you seek good for yourself you will destroy if there are wounds unhealed. Please take the time to recover, regroup and grow so you can go into the new with a new mind, new views, new way of coping, new problem solving methods, new heart, new soul! Do Not Go Into The New With The Old You. #overcomeandgrow #betterlife #2019 #pasthurts #pasttraumas #heartache #heartbreak #unhealedwounds #neversettle #becomebetter #future #newyou #motivation #encouragement #saturdaynight https://www.instagram.com/p/BsAJsGHHlds/?utm_source=ig_tumblr_share&igshid=3wl1n4nrmwb7

[empowermentfirst-blog]

@Regranned from @wavecitycare - What emotional and physical roadblocks are holding you back? How can we get Un-Stuck and move on? Another great @jobsforlife class @unionmissionministries! #talk2themirror #IamGreaterthan #Fear #anxiety #pasthurts #gettingunstuck #notlookingback #thebestisyettocome4thesewomen #ourteamisawesome . Empowerment for all! - #regrann (at Union Mission Ministries, Norfolk)

[taztammy]

#waxinggibbousmoon #waxinggibbous #waxinggibbousphase: #affirmation; "#iletgo of #pasthurts and #release them freely into the #universe. #ibelieve in #devinetiming and know everything will support my higher good. #itrust and #surrender #totheflow of #theuniverse." #bellalunaluz @bellalunaluz #crystal #citrine #moonenergy #crystalsandthemoon #mooncrystals #spiritjunkie #moonchild #encouragement #inspiration #mindfulness #presentmoment